Recent Posts

• Chronic Pain and Sleep: Understanding the Consequences of Sleep Disruption on Health
• Lupus and Chronic Pain
• Understanding Allodynia: When Touch Becomes Painful
• Understanding Fibromyalgia: Central Sensitization, Bradykinin, and Substance P
• The Benefits of Eating an Anti-Inflammatory Diet
• Microplastics, Inflammation, and Chronic Pain
• Hope in the New Year
• Chronic Pain and the Holiday Season
• Masking Chronic Pain
• How Spirulina Reduces Inflammation and Chronic Pain
• Omega-3 Oils and Chronic Pain
• Chronic Pain and Depression
• Chronic Pain and High Blood Pressure
• Vitamin D and Chronic Pain
• Small Intestinal Bacterial Overgrowth (SIBO) and Chronic Pain
• Magnesium and Chronic Pain
• Increased Intestinal Permeability (“Leaky Gut”) and Chronic Pain
• The Gut Microbiome, Butyrate, and Chronic Pain
• The Autonomic Nervous System and Chronic Pain
• Free Radicals, Oxidative Stress, and Antioxidants
• Haptens, Inflammation, and Chronic Pain
• Mitochondrial Health
• Reducing Toxins in Foods
• Sugars and Names of Hidden Sugars
• Reducing Toxins in Water
• Why is reducing toxins important?